Hair & Qigong
Qigong (“Life Energy Cultivation”) is a holistic system of body poses, movement, and breathing used for health and spiritual uplifting. Roots in Chinese medicine, and philosophy, qigong is traditionally viewed as a practice to cultivate and balance qi (chi), translated as “life energy”.
Qigong practice typically involves coordinating slow flowing movements, deep rhythmic breathing, and calm meditative state of mind. Qigong is practiced throughout China and worldwide for recreation, exercise and relaxation, preventive medicine, self-healing, and alternative medicine.