How does your hair breath and store excess energy?

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Question: “Hello Anthony, How does your hair breath and…

What is the hair breathing technique? How/ when do you use it?

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Question: “Hello Anthony, What is the hair breathing…

Yoga for Healthy Hair

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Yoga movements, such as forward bending poses increase blood…

The Nadi System for Hair Health

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In Ayurveda, the Nadi system (Nadi, coming from the word Nad…

Split ends everywhere, how do I stop this?

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Question: “Hello Anthony, I'm a Caucasian female who…